rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
Election results may be shifting the political landscape in Bihar. But the state's culinary legacy stands firm. As the new government prepares to take charge, let's look at the timeless flavours and a few recipes that define Bihar.
Virat surprised me, he had at least 2-3 years of Test cricket left in him: Shastri
We have already introduced you to a bunch of delectable fish curry recipes. It's now time to delve into the best of preparations for frying up fish. We threw in too a grilled recipe and a partially baked dish. Read on and start drooling!
Try your hand at yummy dry fry Mangaluru clams. Or attempt this delicious Bengali preparation of prawns with taro leaves.
Over 20 stray cows were found dead in Hisar during the past three days, with health complications due to excessive consumption of food items like 'halwa', 'puri' offered by people a suspected reason behind the deaths.
Sri Lanka stays with you not just in memory, but gently reminds you what a society can achieve when heart and heritage guide the way.
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
'Whether it's paneer for vegetarians or chicken and fish for non-vegetarians, the overall intake of protein is not sufficient.'
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Jackfruit season heralds the arrival of its tasty stirfry on our tables or better as part of banana leaf meals
Two special dishes to include in your Onam feast.
Follow these simple, foolproof strategies to keep your calories and health under check.
Make your chai time exciting with deep-fried kachcha kela fritters!
Crispy, light chicken cutlets make for a great dinner course.
Health experts caution that excessive indulgence in sweets during the festive season can lead to bloating, indigestion and acidity and can also trigger underlying symptoms of health issues for people who are overweight.
Mother Dairy on Tuesday said it will pass on 100 per cent GST reduction benefits to consumers and most of its products including value-added dairy products and processed foods (under Safal brand) will become cheaper with effect from September 22. Mother Dairy, a wholly-owned subsidiary of National Dairy Development Board (NDDB), said that prices of paneer (200 gms) will come down from Rs 95 to Rs 92, Ghee Carton Pack (1 litre) from Rs 675 to Rs 645, and butter 100 gm from Rs 62 to Rs 58.
The very thought of certain deep-fried snacks gets your digestive juices going. Why not make them healthier?
A soft, juicy mithai, totally delicious, that 'hails' from the eastern part of India, especially Odisha.
An introduction to the mellow flavours of Mizo cuisine.
In Tamil Nadu a steamed, spicy delicacy, looking like a modak, is made for Vinayak Chaturthi.
Characterised by simple flavours and local ingredients, Manipuri cuisine is about fish, rice and green leafy vegetables.
From Uttarakhand comes a simple, tasty meal.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.
'Salman is not interested in acting.'
Andhra recipes for palate-pleasing pappu or dal.
Does your mom or mother-in-law rustle up an exquisite sambar. Hemant Waje's does. Here is her recipe.
We ask chefs and home cooks for their rainy season specials.
Bewitching fragrances and a symphony of sounds would herald the arrival of Chauthi in the Someshwar home.
It advises about display of boards in various workplaces such as lobbies, canteens, cafeterias, meeting rooms etc., to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
This humble sabzi makes for a nutritious meal with warm rotis.
This special biryani from north Kerala is known far and wide for its distinctive taste that comes from the use of a distinctive rice.
We have already introduced you to a bunch of delectable fish curry recipes. It's now time to delve into the best of preparations for frying up fish. We threw in too a grilled recipe and a partially baked dish. Read on and start drooling!
The Jagannath temple has fostered Odisha's regional cooking styles and preserved local food traditions.
Lengthy marination enhances the taste of paneer. But paneer can be made quickly and tastily in a matter of minutes too.
Cooking oil is often discarded after being used for frying at home or in restaurants. However, a refinery of IndianOil has now won a certification to use the same oil to produce sustainable aviation fuel (SAF), the company chairman Arvinder Singh Sahney said.
The Union health ministry is urging all ministries and departments to display 'oil and sugar boards' in common areas to raise awareness about hidden fats and sugars in everyday foods and promote healthier lifestyles.
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